News and Insights

Anti-Ageing Products and Tips

Most of us would want to look younger than what we are and some people are blessed with the ability to simply look much younger than their true age. However, the art of looking more youthful is sim...

Bed of Nails – Bed of Nails acupressure mat

What is it and what to look for? Acupressure originates in China and has been used for thousands of years. It’s also a well-known fact that the bed of nails is mentioned in ancient Chinese texts wh...

Wellness: More Than Just Health Nut Mumbo Jumbo

So what is this word that seems to have popped up out of nowhere? Of course, the term ‘wellness’ has been around almost forever. But the word is being used in a slightly different way than in the t...

Why choose organic skincare?

Like the way you treat your body with organic food, your skin too deserves extra care and needs to be nourished with organic beauty products. The skin absorbs everything you put on it and hence the...

The dimensions of wellness

Wellness generally means to say a healthy balance of mind, spirit and body that gives an overall feeling of well-being. It is an active process of being aware and making the choice towards healthy ...

Staying Healthy With Alternative Medicines

It seems like every day we see a new commercial advertising the latest manufactured medicine that promises to heal all of our ailments ^. It may sound wondrous, until the often expected "possible s...

Wellness as a healthy state of mind and body

Wellness as a healthy state of mind and body Wellness can be defined as a deliberate effort to remain healthy in body and mind. One of the key ways that people improve their well-being is to use na...

Natural is beautiful

Ancient beauty treatments were all natural because chemicals had not been discovered. Today beauty products are more chemicals than natural ingredients and that is the reason that using them may le...

Can a cup of tea decrease the stress in our everyday lives?

Drinking tea is a much-appreciated habit in England, but you should know that it can offer you more than a warm beverage to enjoy. Consuming tea has a benefits impact on the quality of our lives be...

The Top Findings of the China Study

There is no question that nutrition is a subject that has been extremely important for humanity and it has been featured in any books and articles. There is one particular book called The China Stu...